Haglunds’ deformity – Symptoms and Treatments
Common symptoms of Haglunds’ deformity are:
Red area at the back of heel
A noticeable bump on the back of heel.
Pain in the area where the Achilles tendon attaches to the heel.
Swelling in the back of the heel.
Treatment of Haglund’s deformity can be divided into nonsurgical treatment and surgical treatment. In the vast majority of cases, treatment [...]
Stress Fracture Treatment
Treatment will depend on the location of the stress fracture. Most stress fractures will heal if you reduce your level of activity and wear protective footwear for two to four weeks. Non impact aerobic activity such as swimming, rowing, cross-country skiing, walking or bicycling to maintain cardiovascular fitness. Though the pain may subside after the [...]